Friday, September 10, 2010

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A great way for your family to get excited about eating healthy.

 

Help your child by supervising, and they can make these great snacks for themselves.  Make your own combinations by tossing fruit, ice cubes, yogurt and juice in a blender, and mix until thick. 

 

Here are some fun ideas.

 

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Red & White

 

4 Strawberries

 

1 Banana

 

1 Container Low-fat Vanilla Yogurt

 

1 Cup Orange Juice

 

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Cool Blue

 

1 1/2 Cups Fresh or Frozen Blueberries

 

1 Container Low-fat Blueberry Yogurt

 

1 Cup 100% Grape Juice

 

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Just Peachy

 

1 Cut-up Peach or 1 Cup Frozen Peaches

 

1 Container Low-fat Peach Yogurt

 

3/4 Cup Orange Juice

 

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Option:  Add a teaspoon of wheat bran (available

 

at your grocery or health food store) to put fiber in your family's treats.

 

 

  

 

  

 


 

 


 

 

 

Meal Prices 2010 - 2011 
Even though your home food costs are on the rise,
your school meal prices will remain the same.
Students
Full Priced Breakfast at all Buildings$0.85
For those who qualify Reduced Breakfast$0.30
For those who qualify Reduced Lunch$0.40
Full Lunch Elementary$1.70
Full Lunch Secondary$1.90
Adults
Breakfast
$1.05                            
Elementary Lunch$1.70 (milk $0.35 extra)
Secondary Lunch$1.90 (milk $0.35 extra)


 

 

Breakfast & lunch programs will be offered at all buildings.

All school lunch programs will offer at least two choices in each food group. 

 

Please note:  Each household needs to fill out only one form of Free and Reduced Price School Meals Family Application, unless you are applying for a foster child (each foster child must fill out a separate application). The same form is good for both breakfast and lunch.  If you received notice in August 2010, you need not complete another application.

 

PowerLunch, a computerized lunch system will be available.  Parent and students are asked to prepay for meals.  The prepayments should be made to the kitchen in the morning before school starts.  These payments include breakfast, lunch, milk and snacks.  PowerLunch works on a declining balance.  All money received will be deposited to your student's account.

 

We do not encourage charging, but in case of an emergency a student may charge. 

 

In order to access PowerLunch log onto your child's PowerSchool page and click on the green dollar sign icon.  For questions concerning access to PowerSchool, please contact your child's school.

 

PowerLunch allows parents to monitor their student's food service activity daily.

 

When sending cash, please use a sealed envelope with the student's last name, first name, grade and amount enclosed.  All check should include your student's first and last name.

 

All prices are subject to change.

 

If you have any questions, concerns or comments concerning the meal programs, please call Charlotte Gamblin Food Service Director at 747-7823.

 

 

 

 

  All menus subject to change.


 

 

In the operation of child feeding programs, no child will be discriminated against because of race, color, national origin, age or disability.  If you believe you have been discriminated against, write immediately to Department of Agriculture, Washington DC  20250.